Tuesday, June 28, 2011

Staying Fit In A Combat Zone



Staying “Combat Ready” in a Combat Zone -- Military.com

Physical fitness and deployments play a significant part the Marine Corps lifestyle. How does a Marine deployed to a remote combat outpost or forward operating base, where gyms are a shell of what Marines are used too, stay combat ready?

Marines have come up with a variety of unique ways to physically train in a combat zone. However, in recent months TRX suspension training has become a favored form of maintaining combat fitness.

Read more ....

My Comment: One of my best friends is a trainer .... and she wholeheartedly agrees with Military.com's assessment on TRX suspension training.

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